Fudco SOYA Nuts Roasted & Salted 150g (Pack of 2)

Product Information

In particular, genistein and other isoflavones have been shown to increase bone mineral density in postmenopausal women. The major Soy Nuts benefits are that they are a rich source of plant protein that is low in calories and contains no cholesterol. Soy Nuts are also significantly lower in calories as compared to dry fruits, where overeating them could, on the contrary, result in weight-gain but that is not the case with Soy Nuts. Oil frying method of soy nutHi I am from India, in our country for cooking food we do not require a microwave oven so most of the households doesn't have one. Being extremely rich in protein, Soy Nuts are considered to be a great edible for people who want to grow muscles.

With 40 years of multigenerational family experience, we have become the largest Asian food specialist in Sussex, delivering ingredients for South Asian and Far Eastern cuisine nationwide. Oatmeal: Using soy nuts as a garnishing agent can only only increase the protein value of oatmeal but also make it more tasty.Pasta: Pasta is a meal that can be easily made healthy with toppings like soy nuts can easily enhance the flavor and taste of a good pasta meal. What’s more, studies associate soy intake with an approximately 30% lower risk of prostate cancer ( 26, 27). Soy is known to be a rich source of estrogen and helps in elevating the hormone levels in a woman’s body.

During menopause, estrogen levels decrease, leading to hot flashes, mood swings, and other symptoms. Carrying a nutty texture with them, most soy nuts are prepared with an addition of salty flavors to them.A review of 35 studies linked soy intake to a reduced risk of breast cancer in women from Asian countries but found no association between soy and breast cancer in women from Western countries ( 25). Soy butter: Soy nuts could be easily grounded to make butter similar to peanut butter that can be served on bread as a breakfast meal. Soy-nut butter can be spread on toast, added to smoothies, mixed into oatmeal, or served as a vegetable or fruit dip. Boasting a terrific nutrient profile, Soy Nuts are a great alternative to dry fruits that can help boost your body immunity and fight the effects and risks of numerous diseases. For the healthiest options, look for varieties that have been dry-roasted or baked and don’t contain added vegetable oils, excess salt, or preservatives.

We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product. What’s more, an 8-week study in 60 women noted that eating 25 grams of protein from soy nuts per day lowered systolic and diastolic blood pressure by 9. They are highly beneficial for lowering cholesterol, promoting bone and heart health along with aiding in weight loss.Make sure that your daily diet contains other good sources of calcium, such as kale, pak choi, okra, spring greens, dried figs, chia seeds and almonds. While still warm, season your soy nuts with salt, black pepper, curry, barbeque powder, garlic powder or any herbs you like. Generally, it is recommended to introduce food to babies when they are six months old, and this can include soya products. User-generated content, including product reviews or ratings, is the sole responsibility of the user providing the content and does not represent the views or opinions of Triple A. Soy nuts are traditionally made by soaking dry soybeans and baking them in one layer on a well-oiled cookie sheet at around 350°F (190°C) during 30 to 50 min until well browned.