SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

Product Information

Everybody also knows about the benefits of fitness products from our blogs, especially- the Smart Hula Hoop, Neck Pillow, Stepper Workout Machine, and many other home gym equipment. With this product, you can let your exercise dice decide exactly what your workout will look like, making life that whole lot easier. These 4 or 5-star reviews represent the opinions of the individuals who posted them and do not reflect the views of Etsy.

For those who don’t know where to start with exercise, using fitness dice for a whole workout can be a good way to become familiar with different exercises. Today our society is more focused on health and fitness as an industry which can be proved in our blogs.Personalised advertising may be considered a “sale” or “sharing” of information under California and other state privacy laws, and you may have a right to opt out. The only slight issue with this exercise die is that its soft-touch material makes it tricky to clean without rubbing away the image and text. Keep Exercise Fun - The Phoenix Fitness Exercise Dice promises to spice up your workout routines with a throw of a dice. It doesn’t matter what your current level of fitness is, whether you prefer focussing on certain muscle groups or a full-body session – there are exercise dice that cater for all.

Variation - Switch between upper body workout, lower body workouts, cardio and core training with the Exercise Dice. They include poses and stretches which aim to test your balance while incorporating some that practice your twists. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Alternatively, if you work out regularly, using a fitness dice might be better used as a warm-up or as an extra push at the end of a session. There are 3 HIIT and cardio-based workouts – beginner level, intermediate level and advanced level, along with one yoga die.Triceps Dips — With your arms resting on the edge of a chair, with your legs out in front, slowly bend your elbows and lower yourself toward the floor, then push back up.

Exercise dice games can be played alone, with your workout buddies, or while leading a virtual fitness class. We have a similar tool that is fantastic for those designing a home workout, so head over to our page to build your own home workout now! So as a mummy, I knew I had to make these walks more calm for me and more fun as well as safe for the kids so that they wouldn't run off on me. If you’re looking for a fitness dice for home workouts, head over to our article on nailing your home workout routine: the definitive guide now! This singular die has a super lightweight and spongy feel, meaning it is super easy to take with you wherever you go.You may build infinite workout combinations using this kit to keep your training routine exciting and varied. One of the toughest aspects of motivating yourself to get a workout done is planning what it will consist of, but, exercise and fitness dice significantly cut down the time it takes to think of a workout. Not to worry if you’re new to exercise dice either, as there is an instruction booklet to walk you through varied challenges - perfect for any experience level.