Gaiam Jillian Michaels Body Revolution

Product Information

What's in the box: BodyShred Fitness Guide BodyShred Meal Plan BodyShred Rotational Calendar BodyShred "Let Them See You Sweat" Workout Towel DVDs- 8 - Shred Style Circuit Workouts 1. But having to relinquish my gym membership, and my personal trainer, to save money, I thought I would give Gillian a go. For cables, I recommend heavier than they're using (I also use a much shorter cable; I find the long ones are just harder to max out on).

Jillian Michaels the actual person is an entirely separate entity from Jillian Michaels the adjective for a workout who lives in my phone. It's broken down roughly into a 250 calorie breakfast, 400 calorie lunch, 150 calorie snack, and 400 calorie dinner.

I thought this was great, I either divided it down to make one serving or I made the full recipe for my family (or to have additional servings for myself later in the week). Inside are a range of meals for breakfast, lunch, dinner, and snacks for you to eat during a week-long period at the start.

Such is the fate of the supporting exercise-video actor — rarely are you allowed to narrate your own inner life or even say your own name. They also appreciate the instruction/inspiration details, saying that the DVD set is undoubtedly hard work. My measurements are very similar to yours at the beginning so now I know what I can look forward to! With her latest offering in the fitness DVD realm- Jillian Michaels: Killer Buns and Thighs - Jillian Michaels delivers again in typical Jillian style . As I've been eating paleo since August I don't feel these swaps substantially altered my results, in fact if I hadn't stuck to paleo I think it may have affected them.

So are you ready to push the envelope and challenge yourself to lose the weight and get in the best shape of your life?