Muscle Massage Gun, Massage Gun Deep Tissue Massager with 30 Speed and 6 Massage Heads, Handheld Percussion Muscle Massagers with Case and LCD Touch Screen for Pain Relief&Fitness Recovery

Product Information

The handle of the ABOX Hero 1 is rubberized. Thus, it lies very well in hand and does not slip around even with sweaty hands. The weight of the massage gun also has a positive effect on handling. I was able to determine a weight of 1.90 lbs (862 g) without attachments and 1.96 lbs (889 g) with the ball attachment. This is a very good weight for such a massage gun. Also, if you pause it and restart, it will restart at the setting you last used. Just keep that in mind. I suggest that you always start it with the massage head away from your body or the person getting the massage. Same when you make speed adjustments, you may want to lift it off and then adjust the speed. I suggest this because you may increase the speed more than you wanted to or you may have a tendency to press the massage head too hard as you push the adjustment buttons.

Vibration from massage guns increases blood flow to the painful area, according to Julie Sherry, PT, DPT, a physical therapist with UW Health in Verona, Wis. This increase in blood flow can flush out metabolites like lactic acid and calcium, which cause muscle contractions and pain after exercise, says Shashank Davé, DO, a physiatrist at Indiana University Health and an associate professor of clinical physical medicine and rehabilitation at IU School of Medicine. So percussive massage, including massage guns, could help sore muscles recover faster. Simple to operate. On off button and speed buttons are simple with an LED screen showing speed and charge. Our team has travelled and researched to create for you a highly affordable device which retains all of the innovative technology.Whether you’re sore from your last workout or stiff from sitting in an office chair all day, getting a massage can be a reliable way to relieve the pain. But if regular massages are too costly or you want to knead out the tension between appointments, you may be searching for a way to achieve similar results at home. Ultra Powerful: ABOX MG-009 uses a 30W high-torque brushless motor to ensure power, can produce up to 3200 rpm to reach tissue as deep as 12mm, helping to relieve muscle soreness, relax and shape different muscle parts. Charging the massage gun is easily done in a few hours using the supplied charging cable. This is plugged into the bottom of the gun and connected to a power outlet.

I usually measure the volume of massage guns in my test at all levels from a distance of 40 cm. I did the same with the ABOX Hero 1. However, I do not want to list the volume for each level. The differences per level would be too small for that. Besides, that would go beyond the scope of the review. Carry case keeps everything together. There is even a little band to keep the recharging plug in place as it is a little heavy...see my photos.Bullet head: This attachment has a tapered edge that is helpful in joint massages. You can easily use it for the inner knees and elbow sections. The head is also ideal for precise power delivery for smaller muscle groups. Our experts at the MH Lab tested the mettle of the best massage guns on the market. And, as the list below shows, they were more than up to the challenge. Quiet Operation】Equipped with high-torque brushless motor & dual bearing design, also built-in AI mute chip, makes ABOX Hero 1 massage gun mighty and forceful, yet almost silent, reduces noise to 38-42dB, you can enjoy your massage therapy even while watching tv

What’s unique about these guns is that they go much deeper than the handheld massagers used to go, so you really feel it,” says Michael Fredericson, MD, a professor of physical medicine and rehabilitation at Stanford University. When lighter techniques like stretching and gentle massage don’t improve symptoms, a more vigorous approach might be necessary.However, I cannot say anything negative about the workmanship. Here, the Hero 1 does not differ from top models in any way. All transitions are clean, and I could not find any flaws in the workmanship. It is also very thoughtful that there are ventilation slots on the top that prevent the motor from overheating during longer use. I also found the indication of the massage duration on the display of the massage gun very helpful. This allows you to always keep an eye on the duration and not treat certain areas for too long. If a muscle is worked too hard, it could harm rather than help it. Generally, a higher price tag will indicate a more reliable product and, when fully charged, a decent massage gun should last for a few days to a week, based on around 15 minutes' use per day. Men's Health Lab Approved It may be the size of a small water bottle, but it’s brimming with impressive features. You get five interchangeable heads (most mini massagers come with just one or two) and there are five speed settings to flit between, giving you a whopping 25 massage combos to try. If you need some guidance, there’s a handy user manual, which provides step-by-step routines for warm-up, mobility and recovery. According to our tester, these were genuinely useful.

Durability of 10H】High-quality 2600mAh batteries with international UL certification, safer and more durable. Charge once, lasting over one month(15 mins/day). Take it on the go, relieves body soreness from travel and jetlag Ball Head: It has a considerably large surface area and works best for larger muscle groups of the body. It is also helpful for deep massages and muscle toning. We used it for lower hip muscles, wings, and chest; it worked pretty well for them all. This device offers a lighter touch, so it’s better suited to less intense recovery sessions or general R&R in front of the telly. On that note, it was one of the quietest models we tried, scoring almost full marks in our noise tests.The ABOX Hero 1 in the 2021 version is powered by a 2,600 mAh battery. According to the manufacturer, this should be enough to run the massage gun for up to 10 hours. However, my test could not quite confirm that. Nevertheless, the gun lasted an average of 4 to 5 hours, which I have to emphasize positively. Certain medical conditions may also make massage guns unsafe to use in particular areas. For example, Sherry says people with low bone density should proceed with caution. Davé adds that it’s crucial to avoid using a massage gun near surgical wounds, in areas with deep-vein thrombosis (often indicated by swelling, pain, and warmth), or near a pacemaker or any other type of implanted hardware. Pregnant people should also avoid using massage guns, Davé advises. And they should never be used to treat carpal tunnel syndrome, stress fractures, or acute inflammation. The operation of the massage gun is very easy. The Hero 1 is switched on via a small switch on the bottom. Scientific & Customized Therapy】ABOX offers 30 power and speed settings to meet diverse needs, from professional athletes to the general population. 6 replaceable massage heads can accurately correspond to each muscle group. With a unique timing function, target your muscle group for 2 minutes to decrease post-workout soreness to avoid accidental injuries All in all, this makes the Hero 1 a very quiet massage gun. This means that it can be used on the lowest levels as well as on the high levels in quiet places. I was particularly impressed by the volume at 3,200 strokes. Most other massage guns are much louder here.