Death to Jar Sauce: Rad Recipes for Champions

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Firstly, it would make sense to chat about the fish. There is a long list of fish you can use for this, but by far my favourite is fresh kingfish if you can get your hands on it. Frozen fish is going to probably be considerably less rad, so fresh should be your motto here. Make sure whatever fish you buy has been boned thoroughly. Cut your fish into slices, cubes or small shapes of other types of fish.

Not surprisingly, the book also comes with recipes. There are nine great ones; my favourite being the spinach and ricotta pie. It was delicious, easy to make and I highly recommend it. I loved that local Sydney artists contributed the recipe section, it added a little something extra and brought an even greater sense of fun to the book. In particular are the bits about how diet culture bamboozles people; the self-help machine; and, a world that doesn’t really loosen up easily for those who don’t always follow conventional paths. I don’t think I’ve ever had the pleasure of reviewing a cook book prior to this one, how could I not review this champion? There are no questionable ingredients here: purely Nat's trademark humour, a big dash of cheekiness and some genuinely handy culinary tips to boot. Death to Jar Sauce will see you through the good times and the tough times, hopefully with a few solid laughs and some awesome food on your plate.I have created something called a Hectometer, which is a kind of heads-up dial to give you a bit of a shout on how hectic each dish is to make. So if you’ve had a big day and don’t feel like being thrown in the deep end of the pool without a floaty, then this should help. But rest assured, there are no recipes in here that are too stressful, as I try to avoid stress in general and chip in for more good times than meltdowns.” Cut the ends off the zucchini and coarsely grate into its own bowl, then stir though a pinch of salt. Set it aside to marinate in the salty goodness for 15 minutes. The salt draws the liquid out of the zucchini, which is what we are f---en chasing here, champions. After the big 15, dump the mix in the middle of a Chux, a cheesecloth or a few layers of paper towel. We wanna try to squeeze all the wetness from the zucchs. The paper towel is more of a squasher to get it to work, whereas the Chux or cheesecloth allows for a little wringing action. Remember that even though Chux look tough, they can f---en bust open if you give it too much throttle. Return the zucchini to the bowl. The hero of the hour . . . he clearly has chops in the kitchen and he does it without fuss.' The Australian

Have that 180ml jug of lukewarm water ready to party. Dry the kitchen bench and dust with flour. Make the dough by sifting your flour into a large bowl. Make a hole in the centre if you like, and away we go with the water, salt, sugar, yeast and olive oil, combining with your hands. Once that's roughly a ball of annoying shit, dump it on the floured bench and knead it for at least five minutes. Cook for 2–3 minutes each side, or until they look f---en cooked. Transfer to a paper towel, or your bathroom towel if you'd love that covered in oil. Keep somewhere warm while you make your way through the rest of the bowl of fritts mix. These recipes are 10/10, each one carefully created and illustrated in a graphic novel format. They are easy takes on some favourites including some vegan options and desserts. Each recipe has a carefully chosen name and inspiring quote to go hand in hand with the method.When it's time for you to cook the wings, you'll need to remove them from the fridge for about 45 minutes (or thereabouts) beforehand to come to room temperature. Turn the heat right down and simmer simmer ya big winner for 15 minutes, or enough time to pump out a cuppla eye-wateringly bad Ben Harper covers on the melodeon, likely with some guitar-tapping a---hole called Wish who can't decide whether he's a guitarist, s--- drummer or ascending to another dimension full of annoying f---wits like him.