Nicks Natural Stevia Drops (50ml) Sugar Free Zero Calorie Liquid Keto Sweetener Gluten Free Low Carb Sugar Substitute Alternative

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Tey SL, Salleh NB, Henry J, Forde CG. Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake. Int J Obes (Lond). 2017;41(3):450-457. The majority of scientific research on stevia uses high-purity stevia extracts. Crude stevia extracts were used in some studies from the past instead of high-purity extracts, which skewed the availability of accurate information. Stevia is natural, unlike other sugar substitutes. In South America and Asia, people have been using stevia leaves to sweeten drinks like tea for many years.

These are extracted through a process of harvesting the leaves, then drying, water extraction, and purification. Crude stevia, the processed product before it is purified, often carries a bitter taste and foul smell until it is bleached or decolored. It takes roughly 40 steps to process the final stevia extract.As stevia is 200 to 300 times sweeter than table sugar. It typically requires about 20 percent of the land and far less water to provide the same amount of sweetness as other mainstream sweeteners. CFSAN/Office of Food Additive Safety. GRAS Notices Received in 2008. GRN No. 252. U.S. Food and Drug Administration, December 2008. Available at: https://www.cfsan.fda.gov/~rdb/opa-gn08.html.

This is because it’s much easier for kids to reach the acceptable daily limit for stevia, which is 1.8 mg per pound of body weight (4 mg per kg) for both adults and children ( 9). The potential health benefits of stevia require further study before they can be confirmed. However, be confident that stevia is safe to consume and is an ideal alternative to sugar when looking for that extra boost of sweetness. Healthier option for diabetes. It has no side effects, and it won’t impact blood sugar, so it can be a healthy option for people with diabetes. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circumstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. Stevia may also reduce blood pressure and blood sugar levels, potentially interfering with medications used to treat these conditions ( 23).

Those who prefer granulated stevia which replicates the feel of mixing traditional sugar into baked goods. In one of these studies, subjects with type 2 diabetes reported that stevia triggered significant reductions in blood glucose and glucagon response after a meal. Glucagon is a hormone that regulates glucose levels in the blood, and the mechanism that secretes glucagon is often faulty in people with diabetes.