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I also lost my so Nov. 6 2020, he was 29 and we both had 8 & 9 yr old little girls. Him being the reason my daughter and I even know his family I was nervous wanting to plan something for all October 23rd 2017 I lost my soulmate of 30 years he passed away in front of me as I was performing CPR on him, his birthday is the 3rd of May, he was 54, as you probably can see why the month of May is so hard. Your spouse or partner was someone you could confide in every single day. Without that sounding board by your side, you could easily feel lost and adrift. One way to honor your spouse’s birthday and find solace at the same time is by writing your deceased spouse a letter.
No more” is the saddest thought of all, and I suspect if you’re reading this you understand what I mean.Logically death means our loved ones never grow a year older, although logic does little to clear up our confusion when their birthday continues to happen year after year. Someone we love is gone, but we find that even in death their birthday still belongs to them; there’s no such thing as “no more,” as long as we’re here on earth to remember them. Being together with family can help the day pass more easily if you’re coping with feelings of grief. It can also help you honor your parent or grandparent’s birthday. If you and your sibling shared a friend group, their birthday is the perfect time to get those friends together. Chances are, your sibling’s friends are also thinking about your sibling on their birthday. At the end of the song, without fail, everyone sings... "and many more"...which is a family tradition that has been around for as long as I can remember (I think some other people might sing it this way but I've never met them) That’s why many people choose to honor their loved ones on their birthdays, even after they’ve passed away.Visiting a loved one’s grave is the most traditional way of honoring special days. You can simply spend time beside your spouse’s grave (or with their ashes), or you can bring special offerings and decorations. Big, small, intimate, elaborate, soirée or small gathering – it doesn’t matter because there are no rules. Think about you, your loved one, and others who may want to recognize the day and go from there. Give people an idea of the plan, let them know you’d love for them to be there, and then let them decide what they'd like to do. You don’t have to spend all day, or even all evening, honoring your deceased spouse’s birthday if you don’t want to. Spend a moment thinking about your friend and how much they meant to you throughout the years. Just one moment of silence can often be enough to honor a deceased friend. 20. Throw a birthday party In your note, you can update your spouse about your life now. Fill them in on everything that’s happened over the last year, since their previous birthday. And don’t forget to wish them a happy birthday . 5. Visit the grave
Most of all, it’s important to allow yourself time to grieve and cope on your deceased loved one’s birthday.Parents and grandparents often go to great lengths to make our birthdays special. When they’ve passed away, their birthdays can remind us of all those loving memories.
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