Your Super Moon Balance Superfood Powder – Natural Hormone Balance for Women, Plant-Based Menopause Support & PMS Relief with Organic Maca, Baobab, Hibiscus, Shatavari & Beetroot Powder (40 Servings)

Product Information

A: No, due to the hibiscus, maca and shatavari powder in this mix we do not recommend using it during pregnancy or while nursing. Hormones can affect nearly all aspects of our health and wellbeing. But we may notice an imbalance most when our sex hormones are out of kilter. In addition, each flavor comes from natural ingredients. So the chocolate flavor has actual cocoa in it, while the vanilla flavor has actual vanilla powder and so on.

Last but not least, this is a very clean formula that is organic and completely free of gums, fillers and processed sweeteners.

Female Power

This group of herbs may help the body adapt to stress and regulate hormones. They are known to help stabilise blood sugar and insulin, improve mood and support adrenal gland and thyroid function.

While this is lower than the amount other powders on this list provide, this is still a noteworthy powder that prioritizes quality. Free of processed sugar and should contain little to no stevia extract or monk fruit extract. Some people don’t react well to extracts so whenever possible, buy protein powders that use the whole stevia leaf or monk fruit powder. If that’s not possible, then make sure that the extracts are closer to the bottom of the ingredient list (so you’re getting smaller amounts of them). In addition, my periods had gotten lighter, with darker blood on the first few days (often a sign of low progesterone, which can happen during high stress times).She had tried bio-identical hormones, low calorie diets, fasting, exercise…nothing helped! When she started using this supplement, the weight started to come off without her having to make any changes. In addition, you’ll find that this powder has the hormone-balancing root, maca (although the amounts are probably small given that this is a blend of other items). Hormones have a huge influence on our health and wellbeing, but there are ways you can manage them, naturally.

Some hormone imbalances need medical intervention. Always tell your GP if you experience any symptom that’s not normal for you. Berberine is an herbal extract that has been studied for its ability to improve insulin sensitivity, while gymnema is an herb that regulates blood sugar (and is said to also curb sugar cravings). As you probably already know, there are many different factors and systems in the body that affect our hormones. Add fermented foods like kefir, kombucha, miso, sauerkraut and kimchi to your diet, which have been shown to increase the number of friendly bacteria in your gut. But before we get into any of that, you should know that protein powder isn’t a must-have for health.

Adaptogens for Wellness

Anti-inflammatory herbs: inflammation leads to more cortisol production, which can subsequently throw off other hormones (such as insulin and estrogen). This powder contains turmeric and matcha, which are some of the best anti-inflammatory herbs. The hormonal, or endocrine system is complex and often compared to an orchestra, playing a symphony. If all the instruments play in tune, in time, beautiful music results. But if one or more elements goes wrong, the whole production can fall into chaos. When hormones are out of balance Available in 4 different flavors – vanilla, chocolate peanut butter, banana cinnamon and chocolate – every Truvani protein powder contains just 5 to 7 ingredients.

The ingredients in this blend can be particularly helpful for PMS, menstrual irregularities and for supporting the body during menopause. This a hybrid protein powder and superfood powder, that is also organic and free of weird additives or preservatives. When it’s all said and done, Plant Vital’s protein powder provides a solid 24 grams of protein per serving. This is a single ingredient powder – i.e. only hemp protein powder. One serving provides 11 grams of protein. Aim for eight hours sleep a night, sleep in a cool dark room, and try a valerian and hops tincture, shown to promote deeper sleep.Avoid drinking caffeine and alcohol in the evenings too.rich in vitamin C which helps to boost progesterone; regulates blood sugar levels; anti-inflammatory; supports liver health and detoxification; helps with regular bowel movements. Evidence published in theAmerican Journal of Clinical Nutritionin 2016 found omega-3s could have an influence on ovulation and female fertility. When to see your GP