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BOSH! on a Budget: From the bestselling vegan authors comes the latest healthy plant-based, meat-free cookbook with new deliciously simple recipes

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Whether you’re living completely meat-free, or just looking to introduce more plant-based meals into your week, this is the money-saving cookbook for you. I love the BOSH! boys, their energy and their totally original, exciting approach to simple, tasty plant-based food.’ Described as "the vegan Jamie Olivers", Henry Firth and Ian Theasby are behind Bosh!, the highest vegan cookbook of all time with 900,000 copies sold worldwide.

BOSH! on a Budget

Ian: Gorge on plant-based recipe videos on the internet - a couple of hours of those will make you realise you never have to miss out on a plant-based diet! Serve; Remove the pan from the oven (the handle will be hot!). Lay the board or plate over the pan then carefully flip it over to tip out the tart.

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The debut book, BOSH!, and its follow-up BISH BASH BOSH!, are hefty tomes full of meals ranging from super-healthy vegetable bowls to hearty comfort foods. There is an array of meals here. Breakfast and brunch, light meals, entertaining, comfort foods and desserts are all included. The ingredients are familiar and readily available and, for the most part, cheap. I dare say that even those cooking in a non-vegan household will enjoy these dishes, even if they take the liberty of replacing the specified dairy-free butter with the one they already have in the fridge.

BOSH! on a Budget on Apple Books ‎BOSH! on a Budget on Apple Books

Cook the onions; Peel and halve the onions. Add the oil, dairy-free butter and the sage leaves to the hot pan. Make the 'egg white', Put the yoghurt in a bowl, Squeeze in the juice of the lemon and season with salt, Mix to combine

Veganuary is the perfect time to switch up your eating to a plant-based diet. It’s also the ideal time for splashing out on new cookbooks, especially those loaded with delicious, money-saving vegan recipes. Thankfully, the latest release from Henry Firth and Ian Theasby, also known as BOSH!, hits all of these points, and more besides. Ultimately, Bosh! wins at creativity. Whichever way you consume your cookery content, whether it’s through the screen or in a greasy-fingered book, Bosh! is the light touch ‘how to’ of modern plant-based cooking Bauer Consumer Media Ltd, Company number 01176085; Bauer Radio Limited, Company number: 1394141; Registered office: Media House, Peterborough Business Park, Lynch Wood, Peterborough PE2 6EA and H Bauer Publishing, Company number: LP003328; Registered office: The Lantern, 75 Hampstead Road, London NW1 2PL The Telegraph values your comments but kindly requests all posts are on topic, constructive and respectful. Please review our

BOSH! on a Budget – HarperCollins Publishers UK

My first Bosh! book was given to me about four years ago by my friend Sharon, who is also a highly sought after plant-based retreat-caterer, and I still use nearly all the recipes every week. She also suggested that my family and I watch the documentary What the Health? on Netflix. I won’t go into it here, but let’s just say we were sold on the ‘why?’ and, thankfully, giving us the book gave us the ‘how?’. To celebrate BOSH! On a budget, resident veggie-muncher William Lobley had the chance to pose a few questions to Henry and Ian. Here’s what he found out: Henry: Watch a few documentaries on veganism like Cowspiracy. The information in those films will definitely legitimise and reinforce your decision to go plant-based. Henry: I was never a big fan of eggs and to be honest I’m not that keen on vegan egg replacements either!Build the tart; Unroll the pastry and cut it in half widthways to make fitting the pastry into the pan easier. Take the lid off the pan and scatter half the cheese over the onions. Drape the two pieces of pastry over the top to cover the onions (they will overlap in the middle) item-todo-done>3 tbsp light olive oil½ tsp pepper¾ tsp dried thyme - or the leaves from 2 fresh sprigs1 tsp paprika optional3 plant-based sausages - at room temperature600g mushrooms a few dashes Henderson's Relish - optional salt to taste item-todo-done>200g basmati rice600ml boiling water1 large onion No one likes a flat, dry cake so we test our recipes over and over until we’re absolutely sure they work perfectly! After 2–3 minutes, when the pancake starts to brown around the edges and the bottom is firm and golden, flip it over and cook for a further 2 minutes

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