Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer Bottles | Medium & Balanced | Bitter & Sweet | Rich Creamy Head | Crafted from Quality Malt | Hops & Irish Barley

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While there's obviously no 'good' amount of alcohol, steadily sipping a lower ABV beer is one of the more responsible approaches to drinking. Brewed with added lactose — milk’s natural sugar — alongside a series of specialty malts, this beer has an espresso and chocolate aroma. Famous for being dark, creamy, and foamy, Guinness stouts are made from water, malted and roasted barley, hops, and yeast ( 1). While non-alcoholic beer may appear to be a promising option for those avoiding or limiting alcohol, there are some downsides to consider. Here's… READ MORE

Guinness: ABV, Types, and Nutrition Facts - Healthline Guinness: ABV, Types, and Nutrition Facts - Healthline

Therefore, 12 ounces (355 ml) of Guinness Antwerpen has a drink equivalent of 1.6, which translates to 157 calories from alcohol alone. Summary It's LDL cholesterol you need to be careful of. It won't surprise you to know that this is what's found in your fried breakfast, chips, pies and all that other stuff you know is bad for you. On the other hand, helpful HDL cholesterol is found in sources such as oily fish, so try to eat this at least once a week. The brand’s famous 1920s slogan “Guinness is good for you” has little to do with an actual health claim. If you’re cleaning out your pantry, you may be tempted to throw away that dusty bottle of Baileys or expensive Scotch. This article tells you whether… READ MOREIt's thought that flavonoids, a plant-based antioxidant found in darker drinks such as stout beers and red wine, are responsible for this. Where else will you find flavonoids? It’s been over 200 years since this family favourite was born and, as Guinness moves forward, it’s safe to say history accompanies us in every bottle still enjoyed by people all over the world. The idea that a small amount of alcohol might be good for heart health is nothing new, having previously been associated with red wine. But is it too good to be true? In this case, the 11.2 grams of alcohol in 12 ounces (355 ml) of Guinness contribute 78 calories, which accounts for roughly 62% of its total calorie content.

Guinness Original Stout 24x 330ml - DrinkSupermarket

All the same, this beer contains some antioxidants. Its barley and hops provide a significant amount of polyphenols — powerful antioxidants that help your body combat unstable molecules called free radicals ( 8, 9, 10). Its ABV of 5% means that it yields 98 calories from alcohol and accounts for 1 drink equivalent per 12 ounces (355 ml). 4. Guinness Extra Stout It’s everything it promises to be. Every time. It’s what we’re famous for, and although we love all of our beers just the same, it will always hold a special place in our Guinness Draught loving hearts.https://vinepair.com/articles/how-one-man-changed-norwegian-law-to-brew-beer-at-the-top-of-the-world/ Still, the downsides of regular drinking beer and other alcohol outweigh any potential benefits. Excessive alcohol intake is linked to depression, heart disease, cancer, and other chronic conditions. Similar to Guinness in bottles, Guinness in cans was developed with a spherical widget inside that releases pressurized nitrogen during the drinking process to mimic a nitro draft pour. When the can is opened, pressure within the aluminum drops to match the pressure in the room. As the pressure within the widget itself, which is filled with pressurized nitrogen, is still higher than the beer around it, tiny bursts of nitrogen are released into the liquid. This then provides the brew with Guinness’s classic creamy head. The U.S. Dietary Guidelines urge consumers to limit their alcohol intake to two drinks per day for men and one for women ( 6). However, it's worth remembering that drinking lots of alcohol can actually cause your cholesterol to rise.