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Kate cooked for us on our monster cycle from Land's End to John O'Groats. The next day was our best ever! With two young active kids, Go Faster Food for your active Family is exactly what we've been waiting for: we know it works! --Chris Edwards, Kasabian. Combine the strawberries and the agave nectar in a small saucepan and warm over a very gentle heat. Set aside. Try replacing these cereals with 'slow-release' cereals – porridge oats, wholegrain cereals, homemade granola (see recipe) – which release their sugars gradually and provide a steady stream of energy to the brain. Ditching sugary cereals might cause some wingheing initially, but give it a go... I guarantee you’ll see improvements in mood and concentration and fewer sugar ‘highs and lows’. Best of all, you’ll save money on your weekly shop!
Go Faster Food for Your Active Family by Kate Percy - Waterstones
But innovation has been a critical lesson, admits Kate, who says Holland and Barrett initially told them Go Bites would be placed in 300 stores and then only put them in 14. Put the dates into a bowl with the bicarbonate of soda and pour over the boiling water and leave for 20 minutes Porridge with milk, nuts and fruit (see recipe for Porridge with Bananas, Toasted Walnuts and Maple Syrup) In each interactive tutorial, our digital teacher explains the method, shows you examples and then gives you a chance to practise what you've learned. Find out more.I’m really proud of the programme, which really focuses on our vision – to inspire and fuel an active lifestyle.” Read More Related Articles Bristol based entrepreneur Kate Percy was recently named as one of the UK's 100 'game changers' by The Sunday Times (Image: BristolLive) It has been a busy weekend - the book signing on Saturday, the Bristol Half on Sunday followed by a lovely post half lunch at friends and then my birthday (for which Mark cooked a delicious...no, I mean really really delicious roast beef). On top of this of course there have been the normal kids activities - a rugby match against Taunton School and a football match plus rugby, football and swimming training. Not wanting to go too overboard singing my husband's praises, he dealt with all the kids stuff this weekend brilliantly...except the washing of the kit of course (claims he doesn't know how to work the washing machine). This is a must read. Plus the recipes are quite simply....wow! Rebecca Romero, MBE, Olympic Champion I have strict rules where we try not to talk about work at home but it doesn’t work at all; it is our life.” Read More Related Articles
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It’s your company – you can do it. There will be naysayers, but listen to as much advice as you can so you can make as an informed a decision as you can and listen to your gut. You have to have something that makes you different. Our passion for our vision helped and they liked our branding.”
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Change of details for Go Faster Group Limited as a person with significant control on 21 December 2018 An excellent source of heart-healthy unsaturated fats, nuts and seeds help boost immunity levels, mood, brain power and brain development. An important nutrient for healthy growth and development as well as the manufacture of important hormones, children should be getting around 30% of their daily calories from fat. Encouraging children to get these from unsaturated rather than saturated fats will stand them in good stead for the future. If they don’t like eating individual nuts, try a small peanut or almond butter sandwich on wholemeal bread instead. They usually take products for a three-month period and they took us for two quarters.” Read More Related Articles As a fairly lean runner, I don't really have much of a problem in the muscle tone and fat burn department, but my incredibly active cyclist/kayaking mother-in-law (or, as some say, "extreme grannie"), absolutely swears by these shoes. What they don't mention in the promotional information is that I think you can actually walk further before your legs start to feel tired. This is really important for me - after a 10 mile run sometimes the thought of walking the 3 mile round trip to school to collect my children seems rather daunting....but not with my new Shape Ups! eggs – however your child enjoys them, or in disguise in pancakes (see Oaty Hotcakes with Strawberries and Agave Nectar recipe)
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Prepare the lamb cutlets - coat them in whatever herbs and spices you have decided to use and heat up the griddle. Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. On Sunday, Mark took hold of my book and cooked up some of my American Blueberry Pancakes which he served up as a late breakfast with maple syrup and some crispy bacon...yes, the kids are away!! He misread the abbreviation 2 tsp as 2 tablespoons - of baking powder (!)- but I managed to thwart his attempts at sabotaging my recipe and the end result was completely delicious. We were nicely stoked up for our cycle along the Bristol to Bath railway path for lunch with our lovely friends there. Door to door is only about 20 miles but the rain was torrential from start to finish and what is normally a gorgeous cycle ride was pretty unpleasant really!That’s why you can see it was easy for us to give Go Faster Food Limited Go Bites such a high overall score of 9.2 / 10. It seems to have the perfect combination of features, quality and price making it a great all-rounder.
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