Emergen-C Multiminerals For Adults, With Vitamin C, Super Orange 24pk

Product Information

Natural Caffeine from Green Tea,§§ Vitamins C, E, and zinc support normal immune function,BB-12 is a trademark of Chr. Since Emergen-C supplies nutrients that interact with your immune system, many people take it to fend off colds or other minor infections.

Emergen-C Dietary Supplements for Everyday Wellness Emergen-C Dietary Supplements for Everyday Wellness

It comes in single-serving packets meant to be stirred into 4–6 ounces (118–177 ml) of water before consumption.

Get everyday immune support* with the Original Formula, Gummies and Chewables, all bursting with natural fruit flavors. Vitamin C also boosts the immune system, helps the body to absorb iron from food and to fight off infection.

EMERGEN-C ORANGE - McCauley Pharmacy EMERGEN-C ORANGE - McCauley Pharmacy

Vitamin C likely has such effects due to accumulating inside various types of immune cells to help them fight infections. One of the symptoms of B vitamin deficiency is general lethargy, and correcting the deficiency is associated with improved energy levels ( 11). One review found that taking at least 200 mg of vitamin C daily only reduced one’s risk of cold by 3% and its duration by 8% in healthy adults ( 4). Activates key cells in your immune system with BetaVia ®, a natural botanical ingredient that supports your immune health. Chromium: Chromium is a mineral that is involved in carbohydrate metabolism and blood sugar regulation.Consuming Emergen-C in moderation is likely safe, but large doses of vitamin C, vitamin B6 and zinc can cause unpleasant side effects like stomach upset, nerve damage and copper deficiency. Insufficient levels of vitamins B6 and/or B12 can reduce the number of immune cells your body produces ( 12, 13). Consuming Emergen-C in moderation is likely safe, but excessive doses of vitamin C, vitamin B6 and zinc can cause unpleasant side effects.

Emergen-C - Boots Emergen-C - Boots

Supplementing with 50 mg of vitamin B6 per day or 500 mcg of vitamin B12 every other day for at least two weeks has been shown to reverse these effects ( 14, 15, 16). Sodium: Sodium is an electrolyte that is essential for fluid balance, nerve function, and muscle contraction. Alpha Lipoic Acid: Alpha lipoic acid is an antioxidant that is involved in energy metabolism and cell protection. Given that approximately 42% of the US population is deficient in vitamin D, supplementing may be beneficial for many people ( 21).High levels of stress have also been linked to a greater chance of developing colds, so it’s worth practicing regular self-care to keep stress levels in check ( 48, 49). Emergen-C is a powdered supplement containing high doses of B vitamins, as well as vitamin C — reportedly to improve your immune system and energy levels.