Nutri Advanced - MegaMag Fem Balance Magnesium Powder Orange - 30 Servings

Product Information

MegaMag® Fem Balance is a unique formula that has been designed specifically to support hormone balance in women. Key Features Polycystic ovary syndrome (PCOS) is the most common female hormonal health problem and the cause of up to 30% of infertility in couples seeking treatment. It is commonly underdiagnosed and may affect up to as many as 15% of females during their reproductive years. Rossignol AM & Bonnlander H. Prevalence and severity of the pre-menstrual syndrome: Effects of foods and beverages that are sweet or high in sugar content. Journal of Reproductive Medicine, vol 36, no 2, pp. 131-6 (1991). Deal With Stress - Identify any significant stressors in your life. Integrate stress reduction strategies into your weekly routine. MegaMag® Fem Balance has been reformulated and vitamin B6 is now in the active form, pyridoxal-5-phosphate. Also carrageenan, cellulose gum & xanthan have been removed and replaced by guar gum

A high-strength magnesium based formula designed specifically to support hormone balance and reproductive health in women. Our MegaMag® Fem Balance is a unique combination of magnesium, myo-inositol, B vitamins, vitamins C and E and calcium. This combination of ingredients not only supports hormone balance, but also fertility, energy production and the nervous system. Increase Fibre & Filtered Water – Regular elimination is important for oestrogen balance so make sure you get plenty of beneficial fibre in your diet in the form of fruits, vegetables, nuts, seeds, beans, lentils, oats and rye. Regularly drinking fresh filtered water supports this elimination process too. Magnesium and calcium both contribute to normal muscle function.Vitamin B6 contributes to the regulation of hormonal activity. MegaMag® Fem Balance is a regular feature in my supplement regime. I tend to always have a pot on my desk in the office or my kitchen counter at home for when the dreaded ‘monthlies’ occur. I don’t take it on a continual basis but use it the week my period is due. A serving of MegaMag® Fem Balance, a hot water bottle, some gentle exercise and taking it easy are my go to’s for when the time of the month hits.” MegaMag® Fem Balance contains myo-inositol, which has been studied for its potential to regulate hormone balance. Clinical doses of myo-inositol are best achieved in powdered delivery.Whilst it may seem a step too far to completely eliminate these from your diet, aim to at least reduce your intake by half if you want to get on top of PMS symptoms. Research has shown that the higher the level of sugar in a woman’s diet, the more severe her pre-menstrual symptoms will be. Caffeine is a stimulant that may exacerbate PMS symptoms by contributing to the roller coaster of mood swings and sugar cravings. Alcohol takes its toll on the liver; affecting its’ ability to effectively detoxify hormones that are no longer needed (such as oestrogen) and can also cause blood sugar fluctuations, which are bad news for PMS. Drink plenty of water, choose fruity and herbal teas and try out these delicious sugar-free dessert recipes. Fathizadeh N, Ebrahimi E, Valiani M, Tavakoli N, Yar MH. Evaluating the effect of magnesium and magnesium plus vitamin B6 supplement on the severity of premenstrual syndrome. Iran J Nurs Midwifery Res. 2010 Dec; 15(Suppl 1): 401-5. Myo-inositol is a naturally occurring substance produced in the human body from glucose, although it is not a sugar. Better described as a ‘vitamin-like’ substance, myo-inositol is often considered to be a member of the B complex group of vitamins.It has been studied for its potential to help regulate hormone balance and support reproductive health.

Our range of high strength magnesium supplements includes magnesium powders, formulated for maximum absorption in the body. They get to work immediately and are suitable for those with sensitive stomachs. Reduce your tiredness and fatigue with our magnesium powders and magnesium tablets. Often referred to as the master antioxidant, glutathione is important for reducing potentially harmful free radicals, which can contribute to oestrogen overload. Caution: If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. A high-strength magnesium based formula designed specifically to support hormone balance and reproductive health in women. Our MegaMag® Fem Balance is a unique combination of magnesium , myo-inositol, B vitamins, vitamins C and E and calcium. This combination of ingredients not only supports hormone balance, but also fertility, energy production and the nervous system.Milk thistle – Plant extract with a long history of use for supporting liver function. Supporting liver function is important for hormonal balance Increase Cruciferous Vegetables – Add plenty of broccoli and cauliflower into your diet to support oestrogen balance. Phytoestrogens are oestrogen-like compounds found in plants that are much weaker than the oestrogens produced by the body. These nutrients may help to improve the balance of oestrogens in the body as they can take the place of stronger oestrogens produced by the body, resulting in a much lower oestrogen load overall. Facchinetti, F et al. Oestradiol / progesterone imbalance and the pre-menstrual syndrome. Lancet, vol. 2, p. 1302 (1983).

I’ve used MegaMag® Fem Balance on and off for quite a few years now to help with monthly symptoms in particular, but also knowing that I’m keeping my magnesium stores topped up! When I don’t remember to take it on the 10-14 days prior to my ‘due-on’ day, I can really tell as my symptoms are much worse. When I doremember to take it, I more or less fly through the dreaded run-up to D-Day. I also like the fact it has myo-inositol included as this can be helpful in supporting blood sugars along with reproductive health, which is all positive!”

My go-to magnesium supplement

Fast-acting powder with magnesium and other key ingredients to support female health and hormone balance The magnesium and calcium in MegaMag® Fem Balance both contribute to normal muscle function, as well as the maintenance of teeth and bones. Whilst it is a complex health problem with a range of possible underlying causes, PMS isn’t something that you just need to live with; it is completely possible to feel calm, balanced and symptom-free throughout your monthly cycle.